Charlotte left her job in administration within the car sales industry. She saw no progression for her in that career so decided a new line of work in the fitness industry was her calling. She loves to make sure you are living up to our full potential physically and mentally. Charlotte is ready and waiting to help you reach your maximum potential with maximum effort.

Loose Cannon, El Chapo, Chapperz, The Ferret as he is more affectionately known as by the members is the creator of Loose Cannon’s Conditioning.

Lloyd has been a personal trainer and strength and conditioning coach for nearly 17 years. There isn’t much he hasn’t done! Fitness and exercise was never a hobby for Lloyd, it’s his lifestyle and he makes every point to make sure your health is a priority to your lifestyle. “After all you can’t enjoy the finer things in life if you're dead?”

Paula became a Sport Massage therapist in 2022 and has progresses to being one of the most sort after therapists in Ipswich and surrounding areas. She has worked with a wealth of athletes from all sorts of sports, football, rugby, hockey, tennis, cycling, running, swimming, horse riding, it’s endless. So if you have an issue, get in touch and Paula will do her best to put you right.

We know the power pets have over us. We know how powerful a simple stroke to a dog is. Cuba is the best gym dog around. If you’re not a dog person, you soon will be.