BESPOKE CYCLING COACHING
LOOSE CANNON’S CONDITIONING IS THE PINNACLE OF CYCLE COACHING. NO MULTIPLE PACKAGES. JUST ONE PRICE FOR THE BEST COACHING YOU CAN GET, TO GET STRONGER, FITTER AND ULTIMATELY FASTER.
ROAD RACING for all ages and categories
TIME TRIALLING
CYCLOCROSS
ALL MTB DISCIPLINES
ALL TRACK DISCIPLINES
Finding a coach that works with and for you can be a difficult task. Here is what you can expect from your coaching experience and relationship with Loose Cannon’s Conditioning.
THE RELATIONSHIP
You want a coach that you can rely on. You want a coach that has trained and educated up to a professional standard. You want a coach that you can trust to prescribe effective training you can see tangible results. You shouldn’t accept anything less.
Coaching from us gives you a professional relationship from someone that has competed at a very high standard, with a palmares to match along with a respectable reputation in most cycling disciplines. University educated in Sports Science, Strength and Conditioning and Exercise Physiology.
You can gain extremely valuable knowledge in racing tactics, biomechanical positioning, training and racing nutritional advice to suit any diet. You also have access to sport specific gym-based conditioning from a qualified and experienced Strength and Conditioning coach in our own facility.
More often than not training for a sport that often requires a lot of time spent alone, suffering, can have an effect on your mental well being. We can help you visualise and correct your mindset so that your physical performance isn’t just on top form but your mental health is the best it can be. You can have the strongest body in the world but if the mind doesn’t match the body’s strength then you will fail. If your mind is stronger than your body, there is no limit to what you can achieve.
“You can have the strongest body in the world but if the mind doesn’t match the body’s strength then you will fail. If your mind is stronger than your body, there is no limit to what you can achieve”
“Lloyd is someone you have that you can rely on when the training is tough and morale is down, when he says to you ‘it will be worth it,’ he means it. ’’
YOUR BENEFITS
Sensible and achievable goal setting
A program is designed around YOUR lifestyle specific to YOUR needs, target events and competitve season as a whole
Premium Training Peaks account
A daily automated Training Peaks email with session breakdown of the days training ahead
UNLIMITED contact via WhatsApp between 8am-6pm Mon-Fri and 8am-12pm Sat and Sun. Zoom/FaceTime/phone calls all available too, pre arrangement required
Day by day session specific analysis and weekly summarised feedback.
Professional strength and conditioning advice and programming available (additional cost more info on request)
Option to race under Team Loose Cannon’s Conditioning in your chosen discipline. BC and CTT, VTTA and EDCA registered and Affiliated.